Stress Management for Law Enforcement Officers
- 45 minutes
Let’s be real--we all know what stress is. Life tends to have plenty of it. Working in a job like law enforcement adds a special type of stress to the mix as well. So why take this course? Because knowing about stress is one thing, and actually doing something to recognize and mitigate stress is another thing altogether. In this course we’ll examine the psychological and physiological effects of stress, the stressors that are common in law enforcement work, and real ways to recognize, control, and relieve stress.